Almost every household has a bottle of hydrogen peroxide lurking beneath
their bathroom or kitchen sink. While everyone knows that hydrogen
peroxide is useful for preventing infection from scrapes and cuts due to
its antiseptic and antimicrobial properties, many people ignore the
fact that hydrogen peroxide is an effective mouthwash and teeth
whitening agent. I have been using hydrogen peroxide as a part of my
daily oral hygiene regimen and have noticed a discernible difference in
the whiteness of my teeth and the overall health of my mouth.
Hydrogen peroxide can be found in the pharmacy section of most
drugstores in a dark brown opaque bottle. The reason that it is kept in
an opaque brown bottle is that light will actually cause the hydrogen
peroxide to break down and weaken its potency. In any case, just look
for a brown bottle with a white cap, which is the ubiquitous way of
storing hydrogen peroxide around the country. While this should not be a
problem if you just buy your hydrogen peroxide from the local drugstore
like Walgreens or Longs Drugs, it is important to get a 3% hydrogen
peroxide solution, which is the maximum potency that is generally
accepted to be safe for biological and health purposes. Any hydrogen
peroxide sold in a drugstore should be 3%, but double check to make sure
that you have not inadvertently purchased a bottle of hydrogen peroxide
for industrial use instead of household use.
Hydrogen peroxide
is useful as a mouthwash due to its antiseptic properties, the same
properties that render hydrogen peroxide effective in preventing
infection in cuts and scrapes. Hydrogen peroxide is also an effective
whitening agent, and you will notice that almost every home teeth
whitening kit has hydrogen peroxide listed as one of its active
ingredients. Most of those home teeth whitening kits are ridiculously
expensive however, since most oral hygiene manufacturers are trying to
cash in on the fad. It is very easy to accomplish the nearly the same
result yourself, however, with a much more affordable bottle of hydrogen
peroxide from the drugstore.
I have found that I prefer
hydrogen peroxide as a pre-brushing oral rinse. To begin the process, it
is best to rinse your mouth out with ordinary water first to rinse your
mouth of any debris. After this is accomplished, measure out a small
amount (a couple of tablespoons should do it) of hydrogen peroxide into a
cup and rinse your mouth with the peroxide for thirty to sixty seconds.
If you like, you can just take a small swig from the bottle, which is
what I usually do myself. Almost immediately the hydrogen peroxide will
start to bubble and foam, which is a result of the chemical reaction
between the hydrogen peroxide and the contaminants in your mouth. It is
important not to use too much hydrogen peroxide at one time since its
volume will expand in your mouth due to the foaming action. The foaming
action will penetrate to all areas of your mouth, even between your
teeth and will help to rid your mouth of harmful bacteria that can cause
bad breath or gum disease. The hydrogen peroxide instructions on the
bottle suggest diluting the hydrogen peroxide with equal parts water
before using as an oral rinse, but nearly every dentist I have consulted
on this issue has stated that dilution is unnecessary. After rinsing
your mouth with the hydrogen peroxide, then flush your mouth again with
water and brush your teeth like normal. You will find that your teeth
feel cleaner and are noticeably whiter after this process is repeated
for several days.
In conclusion, the whitening and antiseptic
properties of hydrogen peroxide make hydrogen peroxide an excellent
mouthwash for overall oral health. It may take several applications of
peroxide for the whitening to be noticeable, but afterwards your teeth
will be significantly whiter at a fraction of the cost of purchasing a
home teeth whitening kit.
So I read this a couple of weeks ago and have been wanting to try it. My friend and I went to the store tonight and she asked me why I'm wanting it. I told her I was going to rinse my mouth out with it and she looked at me like I was crazy! I don't know how its going to be, but I'm going to do it!!! I'm motivated, I'm broke and I still want my white teeth!!! :) Lets see if I notice a difference!!
Oh and it cost me like .57!!
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